Great Taste No Pain! by Sherry Brescia

A couple days ago, I told you that I'd be publishing a
review of Great Taste No Pain! by Sherry Brescia. That
caused quite a stir, so the wait is over.

Here is my complete review of Great Taste No Pain:

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Quick Description
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With more than 1 out of 3 adults in the US (70 million)
taking OTC or prescription pills for digestive disorders
and the pain associated with them, as a nation, we have
serious health problems. And we're spreading our problems
around the world.

What most people are frustrated with is that even if they
eat how most health professionals consider to be healthy,
a large percentage of people STILL experience digestive
problems. And so most people resort to drugs, surgery or
eating bland foods. Or they just continue to suffer.





That's why the Great Taste No Pain System was developed --
to help slash some of the $42 billion dollars spent on
those pills in the US alone.

This simple eating system is designed to dramatically
reduce the acid pH measure in a person's entire body -- not
just in the stomach. It does so by increasing the ratio of
alkaline forming foods eaten and by showing you how to
combine foods in a way that radically decreases the amount
of acid digestive juices in the stomach and small intestines
required to break down foods. With me so far? Hope so,
because this is important stuff.

One of the primary components of the Great Taste No Pain
System is the science of food combining, which was first
introduced into the US in 1911 by Dr. William Hay, a New
York surgeon who used it to cure his Bright's Disease, a
kidney disease which was often fatal at that time. In
fact, among the many thousands of lives it claimed was
Teddy Roosevelt's first wife, who died of Bright's Disease
at just 22 years of age.

A basic knowledge of Junior High chemistry is all it takes
to see the logic behind this science: Mixing foods that
require alkaline digestive enzymes with foods that require
acid digestive enzymes slows and can even stop the
digestive process. It can and does delay digestion by as
much as 10 hours and more. This is incredibly bad for the
body. The Great Taste No Pain system alleviates this
problem, speeding food through your body, allowing it to
absorb nutrients from foods at a much higher level.

In addition, one of the manuals in the Great Taste No Pain
system, 'Foods That Create Acid, Foods That Take It Away,'
is as clear as I've ever seen this data presented. Follow
this simple guide and your body will use a minimum of
energy in the digestion process, which leaves more energy
for healing and other daily functions your body carries out.

This is a timely set of guides, because with our society's
addiction to the convenience of processed foods, in many
respects our health challenges are far worse than they were
in 1911.

Great Taste No Pain author, Sherry Brescia, was a former
Irritable Bowel Syndrome (IBS) sufferer herself. In fact,
in 1991, she spent 7 days in the hospital with bacterial
colitis.

As a health insurance researcher and Chief Underwriter,
she was able to research the benefits of an alkaline-
balanced body and over the next 15 years perfected the
system she now calls Great Taste No Pain.

She meshed a number of philosophies proven to help
alkalize the body to create this simple system that anyone
can follow regardless of where they are or what food
choices they have available to them.

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What I Like:
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Taste: Unlike most restrictive diets, Great Taste No Pain
cannot actually be called a diet, because it allows you to
eat even great volumes of luscious, delicious food as long
as you combine it according to a few simple guidelines. It
truly requires very little willpower. Perhaps the greatest
news for people who love to eat is that the 176 page recipe
book in the system is stuffed with breakfasts, lunches,
dinners and snacks that are unbelievably tasty. No rabbit
food. Gourmet all the way, yet the meals (if you like to
cook) only take between 15 and 30 minutes of prep time and
make tons of yummy leftovers. So you can throw away the
belief that you can't eat healthy on a super-busy schedule.

Speed: I love that you don't have to read 300+ pages
before learning what to do. In the first guide, 'How To
End Stomach Pain Forever, Even If Your MD says, "No Way,"'
it provides a brief background on the science and then
quickly moves onto the step-by-step 'how to.' I really
love that.

Simplicity: The second Guide in the GTNP System is 'What
To Eat With What.' This is a massive compilation. Every
kind of food that you could possibly put in your mouth is
listed, along with the corresponding foods that combine
with it for easy comfortable digestion, and those foods that
don't. This guide is so complete and so easy to follow, if
you screw this up, it's back to pre-school for you.

More Simplicity: Traveling is the one thing that can ruin
even the healthiest eaters. But in Great Taste No Pain,
Sherry gives you a 'Pocket Guide For Pain-Free Dining Out.'
This tool is phenomenal. You can store this little baby
with your credit cards and, until you understand what
combines with what, all you have to do is pull out your
pocket guide and quickly note the rule, so you can eat and
enjoy the rest of your day, pain-free.

Would you believe that you could eat McDonald's food and
not suffer gassiness and reflux? Now you can!

Meat: While meat is not something people with digestive
issues usually tolerate well on a daily basis (hence the
daily pain), the problem isn't so much the meat as it is
what you eat with the meat.

That is why each of the Guides in the system, including
the recipe book, lists every possible food you can combine
with meats without suffering. Most people will suddenly be
able to eat beef, chicken, fish, pork, turkey, venison and
any other type of meat they want. As long as you combine
it right... no pain at all! And broccoli, lettuce,
cucumbers and other veggies that can create havoc suddenly
will not. That I love.

Fruit: Ask anyone that suffers stomach problems about
fruit and you'll hear horror stories. So sadly, the most
perfect food on the planet is shunned by a huge part of our
world's population. No longer. Because you will soon
learn why fruit causes you trouble and how to easily change
that. You CAN eat fruit again, even if it now makes you
turn blue! It's true!

While each Guide in the system is detailed and complete,
they are "dumbed down" in the clearest language possible.
So I don't doubt Sherry's claim that any 11 year old could
teach it. This I really love.

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Things To Watch For:
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The one thing you want to be careful of is that once you
start eating as prescribed in Great Taste No Pain, you
could quickly begin to feel all powerful. You might start
to think you are "cured" of your digestive problems since
they went away so fast and since you have so much extra
energy.

That would be a mistake.

Because technically there is no "cure" for most digestive
problem, because technically they are not diseases at all.
They are maladies brought on by eating the wrong foods and
by eating them in the wrong combinations. So the principles
in Great Taste No Pain is not a "cure," since people with
sensitive stomachs will always be sensitive. GTNP is merely
a way to make all symptoms go away forever and give you a
lot more energy.

For example, let's say you've got it bad and have
Diverticulitis or Crohn's. Great Taste No Pain can help
you get rid of your symptoms very quickly.

But a year later, if you start eating like you used to,
guess what? Yep, the symptoms will come back. You see, the
principles that Great Taste No Pain is based on are sound.
They work for everyone. But if you think that because you've
been symptom-free for a long time, you've been "cured,"
think again. Go against these principles of easy digestion,
and the problem can come back with a vengeance. Remember,
good health comes from living a healthy lifestyle, not a
"do it once and you're fixed" approach.

Another thing you might want to be prepared for is that
since Great Taste No Pain cleanses your digestive tract,
initially you could get a little diarrhea. If you
experience constipation on a fairly regular basis, you
might get a little "looseness" at first, but it will
end soon.

Also, due to the detoxing going on, you might get a runny
nose or get some other cold-like symptoms at first. It's
nothing to worry about. If you do, while it might not be
fun, it does mean it's working. It means your body is
becoming purer and the toxins are leaving. And that is a
very good thing.

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Conclusion:
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When I began following the system, I personally was amazed
at the amount of energy I had, even late into the evening.
I had no discomfort, no bloating, I didn't feel the need to
eat again within an hour and no need for caffeine after
meals.

Professionally and personally, my strong recommendation is
that for anyone who wants more energy, sounder and longer
sleep, migraine headaches to stop almost immediately, pain
from gastritis and acid reflux to stop almost instantly,
and the pain of digestive problems to stop or be reduced
dramatically, get over to: Great Taste No Pain! now and
get the whole system. You will be thrilled.

And frankly, it won't take a full day for most people to
feel a major difference in their bodies. Often it just
takes one meal. After you have been following it for a
week or more, feel free to let me know how you like it. I
personally believe that anyone who adopts this simple,
enjoyable food combining method will reap gigantic health
benefits. So if that is what you are looking for, get over
to: Great Taste No Pain! and get started today.

All my best,

Suenet Lotz - Me2U