Getting The Right Nutrition Daily!

Getting the right nutrition daily can reduce our risk of cancer, strokes, heart disease & illness. "Scientist has found some relationship between a lack of certain vitamins-A and C-and cancer. For example, diets low in vitamin A has been linked to cancers of the prostate gland, cervix, skin, bladder and colon." - U.S. Department of Health and Human Services.

There are more than 200 different types of cancer & in some cases causes are still not known. Because of land, air & water pollution and the way our foods are grown, genetically or chemically altered, we have no way of knowing how nutritious those foods really are unless we grow it ourselves. And now in this present day with our busy lifestyles it is almost impossible to grow our own fresh produce and look after it for optimal nutrition.

If a person is serious about good health nothing is impossible!

A good diet that is part of healthy lifestyle should basically include clean water, good nutrition, moderate exercise, proper breathing, rest & relaxation.

Possible Benefits of Optimal Nutrition:

• Optimal health or just better health
• Increase energy, endurance & stamina
• Reduce stress on the body & mind
• Increase mental focus
• Enhance general vitality
• Grow healthy skin, hair & nails
• Speed up recovery times after exercise

We all know that saying: "An apple a day keeps the doctor away" If only we really knew how much nutrition there is for instance in our fruit, nuts & vegetable, you'll be amazed. But it is not always easy or possible for us to get to eat such a large variety of it; enough to sustain a healthy & possibly a disease free body.

Due to...

• Our fast paced lifestyles (no time) 
• Lack of the right vital information
• A life-time of bad habits
• Wrong combination of food adding to digestive problems
• Uncontrollable "sweet tooth"
• Unhealthy, easy meals (quick take-outs, etc)
• A huge influence from the media / TV
• the list goes on

We need to make sure we get our daily nutrition from the food that we eat & from taking a nutritional supplement as needed. It is not always easy to obtain supplements that really work & are affordable at the same time.

Unless you grow or have your own fresh produce (milk, eggs, fruit, veggies & nuts) for optimal nutrition you might need to take a nutritional supplement for extra assurance, energy, stamina, vitality & peace of mind.

Also because most of the foods we eat we cant be sure if they are genetically grown or chemically altered which sets their nutritional value to very low or nothing. Because of this fact it would be wise to invest in some good nutritional supplements. 

Did you know? - An organically grown apple for example can digest it self 40-60% ratio. Meaning that when we eat the apple for example our stomach only has to digest 40-60% of it. The apple does the rest. That's right the apple's got its own enzyme supply. So the apple's enzymes mixed with our own enzymes a 100% digestion occurs = good nutrition (please note: This does not apply to genetically grown foods, we have no proven facts about genetically grown foods at this moment)

That would mean that our body doesn’t have to work so hard to digest raw food like that apple. 

IF You Eat Cooked Food... YOU NEED ENZYMES!

BUT in these days most of the raw foods we eat are cooked to none existence, or we eat take-a-ways or quick meals allot because of our busy lifestyles, we get home late from work or meetings & there is actually no time or very little time to make a healthy meal for the family or for ourselves every single night.

So for those nights & maybe the days that we can't get to eat all that healthy or when we are not sure if the food we are eating has a nutrition value that counts & would be good; we can add an enzyme supplement to aid for optimal digestion which in turn supplies energy, stamina general vitality. The additional enzyme processes your food so well that you want to eat less. So the enzymes pay for themselves by reducing your food consumption! :)

Possible Benefits From Taking All Natural Enzymes Supplement:

• Supports digestion
• Handle acid re-flux
• Improving IBS (Irritable bowl syndrome)
• Breaking up cholesterol deposits
• Stimulate immune system
• Raise T-Cell activity and production
• Assimilate fats
• and much more

"Enzymes are the 'spark of life' Without enzymes, our bodies do not properly break down food; therefore we do not absorb vitamins, minerals and amino acids which are the basis of health"

"Our immune system, bloodstream, liver, kidneys, spleen and pancreas especially depend upon enzymes for proper digestive function. Without proper enzymes, our white blood cells try to perform the purpose of the enzymes, usually leaving one feeling tired after eating, and compromising the immune system. Enzymes are responsible for every biochemical reaction that occurs in living matter. All life depends on enzymes."

HINT & TIP - Exercise more! Exercise raises the level of enzymes in the body which aids in burning fat; exercises like aerobics. Remember: Do NOT exercise when you are sick without checking with your doctor first!

IMPORTANT INFORMATION: Regarding getting the right kind of nutritional supplements you will have to check with your doctor or physician. Because there is some risk involved, it is always wise when changing your diet or lifestyle to get an approval from a health professional first. The information supplied on this website is for informational purposes only. The author & associates assume no responsibility.

For further queries on enzymes or supplements you can email us on: inbk@e3live.com