Ever wondered why life doesn't quite turn out as we expect or wanted it too or things happen that we have no control over? The struggling becomes overwhelming & depression kicks in. We become less productive, small tasks seems too huge to tackle & the huge ones seems completely impossible. You feel like you are going downwards and there is nothing that you can do....you try and get up but you keep falling down, what makes it even worse is that you don't even have the right support.
Is it not time to start looking after our selves because before we know it is too late or we are sitting with mental or physical problems. Stress can kill!!!
Why do most successful people always manage to get up after being knocked down & carry on...?
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