That is so true but sometimes we take life too serious... is it not! Try this*
Just sit there & smile for 60 seconds straight & don't do anything else, just smile...
Do you notice that the minute you start smiling you start thinking of good things. Common try it! Just smile for one minute.
How do you feel?
You don't have to fist feel great before you start smiling, it is the other way around, believe or not. When you smile you automatically feel good or great! If you don't believe it then see if you can feel awful while you got a smirk on your face... you can't do it, hey!
Now share that feeling. That feeling that you get, feeling great, why not share it with at least one person today. and one every day.
Not only you be doing something good for someone else but you will be feeling good inside too! A good state of mind is like bathing, something you must to every day, not every other day!
It starts with... Just a Smile :)
Exercise taken from Today Is Your Day To Win! by Mike Brescia - ThinkRightNow!
