Chapter 13 - Don't Worry...Just Smile

Today's Empowering Quote:

"Good humor is tonic for the mind and body.  It is the best antidote for anxiety and depression. It is a business asset.  It attracts and keeps friends.  It lightens human burdens.  It is the direct route to serenity and contentment."
--Grenville Kleiser

Today's Empowering Question:

"What tense situation can I look back on and laugh about?"

Today's Fast Session:

"In continuing our previous discussion on humor, how it can help us, and what the lack of it can do, today's question is a terrific clue about the value of humor.
In asking it of yourself, you HAVE to get an answer.  You'll find an answer in a memory of something that really got your furnace hot.  When you think about it now, it not only doesn't get you mad but it probably seems funny or at least neutral.

We often let our emotions control us, thinking the worst without pausing first...

Quote For The Day #21 - Age...

"Age is an issue of mind over matter. If you don't mind, it doesn't matter."

- Mark Twain 

Healthy Isn't Boring: Help Me Win an Award!

Healthy Isn't Boring: Help Me Win an Award!: I am so excited to share this news with you. My company, E3Live , has been nominated again for the Best of Raw Awards. We won last year,...

Quote For The Day #20 - The beginning...

"The beginning is half of every action."

- Greek proverb

Quote For The Day #19 - Your own resolution...

"Always bear in mind that your own resolution to success is more important than any other."

- Abraham Lincoln

Quote For The Day #18 - Choice we have...

"We choose what attitudes we have right now.

And it's a continuing choice."

- John Maxwell 

Quote For The Day #17 - Key To Success!

"Action is the foundational key to all success."

- Pablo Picasso

Quote For The Day #16 - First Step

"The first step is the hardest."

- Anonymous 

Quote For The Day #15 - ...A Firm Foundation...

"A successful man is one who can lay a firm foundation with the bricks others have thrown at him."

- David Brinkley 

Quote For The Day #14 - Average people...

"Average people look for ways of getting away with it; successful people look for ways of getting on with it."

- Jim Rohn 

Quote For Today #13 - How you do anything...

"How you do anything is how you do everything."

- Harv Eker

Quote For The Day #12 - One Runs A Risk!

"In putting off what one has to do, one runs the risk of never being able to do it."

- Charles Baudelaire 

Quote For The Day #11 - Grief!

"Grief is the price we pay for love."

- Queen Elizabeth JJ

Shocking Interview With A Cancer Patient

The following shocking interview with a cancer patient done by Sherry Brescia, I had to share this with you.

I bet you that you will be shocked as well…

Here’s Sherry Brescia:

I recently interviewed a young lady (Cindy) who had been treated 
for cancer.

Thankfully she's doing well and all her tests over the last 9 months report her to be cancer-free.

So I took the opportunity to ask some probing questions about her diagnosis and treatment.

And her answers shocked me.

Here's why:

Quote For The Day #10 - Criticism

"To avoid criticism do nothing, say nothing, be nothing."

- Elbert Hulbard

Step #5 To Absolutely Guarantee Success - Constantly Keep Your Eye On The Ball!

Just having a big Why is not enough. You have to be connected to all the benefits of reaching your goal. It is absolutely critical that you have a purpose that will not just excite you but also gets you to constantly think about to stay inspired.

Most people don't succeed because they don't keep the benefits of reaching their goal in their minds so they quickly get tempted to give up, even if it is only for short while.

Cool Example:

• I'm too stressed so I'll rather watch movies today so that I can feel better
• January is a tough month, nothing wrong with having a little fun to help take my off things
• I can't do this alone, I better wait until I can get some help
• There is no more money to invest, I might as well spoil myself with that shoes I wanted
• No one wants to give me a job, better I go sleep this afternoon & try again tomorrow
• I always get taken advantage of, it is better to wait until I can start making right decisions 
• I can't read so why bother... And there are so many more excuses a person can use to explain why they never succeeded in the first place.

Believe me its quite normal to make excuses, we learn that from a young age. Somehow we feel that it helps to protect us because we are scared, shy or even embarrassed, never even thinking that we are creating a very bad habit of explaining our success away. Once you start you can't stop...

Quote For The Day #9 - Just Do It!

"If you want to do something, do it!"

- Plautus

Quote For The Day #8 - Stated Purpose!

"Nothing can resist the human will that will stake even its existence on its stated purpose."

- Benjamin Disraeli

Quote For The Day #7 - Worthwhile Mistakes

"Even a mistake may turn out to be the one thing necessary to a worthwhile achievement."

- Henry Ford 

Quote For The Day #6 - Different Results

"Insanity is doing the same thing over and over again and expecting different results."

- Albert Einstein