This challenge is all about changing that one single thing that has been holding you back, in most cases the same thing you have been wanting to change for a very long time.
I'm doing my challenge on Facebook to get the motivation from others. It's not nice doing something by yourself and you don't have anybody to share it with. Or anybody to check up on you to make sure you are still going each and every day... to motivate and inspire you to keep going.
If I'm going to get through this challenge I need your help. And just the same with you... you need my help, you need our help, everybody's help to get through your challenge. Everybody that's watching... but most importantly everybody that is joining.
Believe me, it took a whole lot of guts...