Getting The Right Nutrition Daily!

Getting the right nutrition daily can reduce our risk of cancer, strokes, heart disease & illness. "Scientist has found some relationship between a lack of certain vitamins-A and C-and cancer. For example, diets low in vitamin A has been linked to cancers of the prostate gland, cervix, skin, bladder and colon." - U.S. Department of Health and Human Services.

There are more than 200 different types of cancer & in some cases causes are still not known. Because of land, air & water pollution and the way our foods are grown, genetically or chemically altered, we have no way of knowing how nutritious those foods really are unless we grow it ourselves. And now in this present day with our busy lifestyles it is almost impossible to grow our own fresh produce and look after it for optimal nutrition.

"What can I think and do today that I have been too scared to even consider before?"

"Hey... you can do anything you want to do in your life if you'll enjoy right now for what you can, look forward with expectancy, use the gifts and tools you've been given and accept whatever bad cards you've been dealt.  It's up to you to play them right." - Mike Brescia from ThinkRightNow! International

Being Grateful for Much!

One thing is for sure, although we are surrounded by bad things happening each & every day, also knowing that it is the world we are living in but even the stuff that challenge my family & I directly, I have to stay grateful for much. Not only because of knowing "What you think about expands" but also because of having so much more to be grateful for, things that many others don't even have.

Things like:

• my health
• my children
• the ability to share
• being able to work
• eat & drink every day
• having both arms, legs & feet
• the ability to use my free time (believe me I got a lot of it) to help others

I know there are BIG influences on how people manage to live their lives today. Many being unhealthy or steering toward being obese, being unproductive and living with  sickness or disease. Living with fear & anxiousness about tomorrow or living in poverty, therefore ending up being unsuccessful & unhappy. The worst is trying to escape from these realities by over-eating, taking drugs, or drinking alcohol or other addictive habits like stealing to make up for the things that you don't have but in the end it only make matters worst.

When the heart is full of good stuff, so is your life!

Did you know? - "Cool Facts"

"Your eyes feed your mind and your mind feeds your heart"

&

"What you think about expands" 

Tip - So if you want your heart to make the intelligent decision for you, you have to feed it the good stuff & stay totally focus on one purpose!

Remember, you are the captain of your own ship. You choose what you want to feed your mind with, your body with & your heart with; it is only you. So whatever you feed your mind with it will grow, whether positive or negative it works exactly the same way. When your heart is full of good stuff, so is your life!